Blocking out the world
Retreating into my mind
Hoping for quiet
Pulling back from the chaos
So hectic and destructive
~
~~ Dominic R. DiFrancesco ~~
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Dom DiFrancesco 
Stepping away can be very mentally cleansing. Think people need to do that more often.
I know that I for one need to do it much more often. There are days when the brain just hurts. :)
Yeah. I call those weekdays. ;)
Yep…we all need that time. It is harder to commit to then ever. But we do need it.
That is for sure, I’m going to make a point of doing it even if it is only for a few minutes a day. :)
It is necessary at times… to step back and reflect. Great tanka my friend ;-)
Thank you so much Roxi, I am feeling that I need to do a little more of this to refresh my mind. Be well my friend. :)
i retreat quite a bit. sometimes when I am taking a shower, walking Pee or just lying on the floor – this has become a favorite, as of late:) I drive home and lie on the floor with Pee, If for only a few minutes.
That’s good, sometimes just those few minutes is all it takes. I guess everyone just needs to find what works for them. :)